Perfectly Crispy Smashed Roasted Brussels Sprouts with Parmesan Cheese | The Frugal Chef
Let’s make some smashed Brussels sprouts with Parmesan cheese today. These are roasted to perfection and are an absolute treat to eat. Brussels sprouts are incredibly healthy. Check out the benefits 👇. Thanks for watching and commenting!
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Brussels Sprouts Benefits
Packed with antioxidants
Lowers your risk of heart disease
Provides plant based protein
Rich in Vitamin K
Strengthens your bones
Improves gut health
Reduces inflammation
Supports Eye Health
Helps prevent birth defects
Controls diabetes
Great for your liver
Recipe -
Brussels sprouts
Olive oil
Salt & Pepper
Parmesan cheese
Preheat your oven to 425°F (220°C).
Cut off the hard tips of the Brussels sprouts and wash them.
Bring a pot with salted water to a boil. Prepare a bowl of ic
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