The Killer Kettlebell Workout: Spring Trim Up Day 1
Lateral Walks 4 x 20
Swings 4 x 20
Up Plank 4 x 20
Rest 30 seconds
Walking Lunges 4 x 24
Thrusts 4 x 15
2C...
2 weeks ago 00:06:09 1
2 weeks ago 00:13:28 2
2 weeks ago 00:03:36 1
2 weeks ago 00:07:39 1
2 weeks ago 00:02:02 10
2 weeks ago 00:03:53 1
2 weeks ago 00:02:45 1
2 weeks ago 02:03:58 3
2 weeks ago 00:03:17 1
2 weeks ago 00:00:25 1
2 weeks ago 00:34:22 1
2 weeks ago 00:06:44 1
2 weeks ago 00:57:56 1
2 weeks ago 00:30:43 1
2 weeks ago 01:41:31 1
2 weeks ago 00:07:13 1
2 weeks ago 01:24:57 1
2 weeks ago 00:02:22 1
2 weeks ago 00:06:06 1
![Slipknot - Solway Firth [OFFICIAL VIDEO]](https://sun9-24.userapi.com/4H2z86SW6loemzdXMlBP4JRd33_EqogJEiQ1jw/weyJx4C6PBM.jpg)
2 weeks ago 00:03:51 1
2 weeks ago 00:02:59 1
2 weeks ago 00:03:59 1
2 weeks ago 00:08:51 1
2 weeks ago 00:02:33 1
