How To Be More Assertive

In this video, Dr. Peterson discusses how to become more assertive in a controlled manner. The first step is to identify what makes you angry by writing it down or talking to a friend. From there, you can determine which things shouldn’t make you angry and what you truly want. Then, you can start small and tell the truth, communicating your needs and negotiating a solution with others. By becoming more assertive, you can avoid being passive-aggressive and improve your relationships. Watch the video to learn more about integrating your shadow and developing assertiveness. Dr. Peterson’s extensive catalog is available now on DailyWire : // SUPPORT THIS CHANNEL // Premium Podcast - Newsletter: Donations: // COURSES // Discovering Personality: Self Authoring Suite: Understa