Get Bigger Arms - These are the 8 Best Exercises for Building Bigger Arms

Get Bigger Arms - These are the 8 Best Exercises for Building Bigger Arms 00:00 Intro 00:03 Seated Dumbbell Hammer Curl 00:35 Cable Pushdown 01:08 Cable Rope Hammer Curl 01:39 Seated EZ-Bar Tricep Extension 02:12 Alternating Dumbbell Curl 02:43 Dumbbell Cross Body Extension 03:16 EZ Barbell Curl 03:48 Lying Ez Bar Triceps Extension #armsworkout #gymbodymotivation #workout #bodybuilding #gym #fitness