Does it REALLY Work? 100 Push Ups a Day

Watch Chris Heria do 100 Push Ups a day with a weight vest to see if it will increase his max reps at the end of the 7 days Follow CHRIS HERIA: @CHRISHERIA @weightvest @ @heriapro @chrisheriaworkouts FOLLOW MY MAIN YOUTUBE CHANNEL AND SUBSCRIBE: Advertising and partnership inquiries email chris@ Download HERIA Pro App Have Chris Heria as your trainer in your pocket & get FULL ACCESS to Chris Heria’s personal Follow Along Workouts & Programs! JOIN OUR SMS CLUB: BUY A HERIA WEIGHTVEST: SHOP HERIA APPAREL: JOIN OUR EVENTS: (currently updating) FOLLOW CHRIS HERIA MUSIC ON SOUNDCLOUD/SPOTIFY