AVOID These 3 Phone Habits That Are Killing Your Brain! | The Mental Health Doctor

Dr. Aditi Nerurkar shares invaluable insights on protecting your mental well-being from the potential hazards of smartphone usage. 📺 Watch the full episode here - ❤️ Subscribe to our main channel - 📕 You can purchase ‘The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience’, here: Follow Dr. Aditi: Twitter: Instagram: #thediaryofaceo #doac