PJ Braun Answers: Can Intermittent Fasting Work For Bodybuilders?

PJ Braun discusses whether or not intermittent fasting could be a useful tool in bodybuilding. Nutrition is a key element of building a masterful bodybuilding physique. It’s arguably more important than the actual training. Your nutrition is the foundation upon which weight training builds off of to grow a massive and shredded physique. With a variety of “trending“ diet techniques flooding the bodybuilding and fitness industry - which ones are legitimately useful for a bodybuilder? In our latest GI Exclusi