Thai yoga massage demo compilation: corrective tutorial, the don’ts

This is a compilation of four demonstration videos that we made years ago. Looking back now through the eyes of a teacher, I can see the small technical flaws that led to knee and shoulder pain, despite the fluidity. So I’ve critiqued and captioned the demos I made when I first started studying, so that it can better serve as a teaching tool. Hopefully this will help other practitioners to self-correct and adjust, modify, or leave out problematic techniques or postures. You’d be amazed at how many body-wo