10 MIN. CALM DOWN FULL BODY STRETCH - Yoga inspired | Relax, breath, tight muscles & flexibility

This 10 Minute Calm Down Stretch Session is a Yoga inspired workout that helps you to relax, breath and work against tight muscles. The exercises in combination support your flexibility and a sore body after all your hard workouts. Stretches include Yoga Poses as well, that work amazing to calm the mind and body down. Combine this with my other Yoga and Stretch Workouts for better results. Outfit: @FILA Europe Werbung Music by Epidemic Sound: Gavin Luke - Fugacious Gavin Luke - Nimbus Martin Landh - Zema Strom - Glittertind Follow me on Instagram for daily motivation ♥︎ Love you and appreciate everyone of you. Instagram: @_marybraun Business Contact: @ Disclaimer: When joining me for all my workout videos, you need to know that we can’t choose the exact area where we want to lose fat. Your health and safety is the most important thing. To reduce and avoid any type of injury, it is better for you to check with your doctor, before beginning this workout. If you don’t feel comfortable in performing different exercises, see a fitness professional to give you advice on your exercise form. Mary Braun will not be responsible or liable for any injury or harm you sustain as a result of this video.