The Scientific Landscape of Healthy Eating | Dr. Mike Israetel | TEDxSpringfield

When your health is a top priority, trying to make sense of all the information on nutrition can be quite this talk, Dr. Mike Israetel summarizes the scientific findings on diet and health and lays out the simple rules of diet design that can be used by nearly everyone to get the most out of their health without the confusion and contradiction of typical diet advice. Dr. Mike Israetel holds a PhD in Sport Physiology and is currently the Head Science Consultant for Renaissance Periodiization. Mi