Armbar From Mount (Details To Counter 1 Common Defense)

Getting the armbar from mount is a fundamental technique that almost everyone knows. In this video I share some small details that make my armbar from mount more effective. One such detail is how to kill the bicep grip defense early. I also share a technique that I call the S Mount Switch. The S Mount Switch is a simple counter when someone grabs their bicep in order to defend the armbar. The bicep grab defense is a very common and effective way to defend the armbar so it’s a counter that will get used