20 MIN FULL BODY PILATES HIIT WORKOUT | Plus Size & Beginner Friendly Workout | No Repeat

Join me for a Pilates Fusion Full Body HIIT workout with a lot of Pilates inspired exercises. The goal is flexibility and creating long, lean muscles for a full body workout that is plus size and beginner friendly. Remember to stretch through the fingers, point the toes and keep your core engaged. _________________________________________________ • S O C I A L • INSTAGRAM: BLOG: PINTEREST: EMAIL FOR BUSINESS INQUIRIES: thekatrinanichole@ _________________________________________________ • D I S C L A I M E R • The Katrina Nichole strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of p