BodyRock Bootcamp | Day 16
1. Kettle Bell Swings
2. 5 Jump Squats & 5 Pulse Squats
3. Wood Chops – 5 x Left & 5 x Right
4. Front Lunge & Abs Twists – (L&R Alternative)
10 months ago 00:02:23 1
6 years ago 00:01:32 17
7 years ago 00:04:18 2
8 years ago 00:00:31 4
8 years ago 00:02:26 2
8 years ago 00:08:24 13
8 years ago 00:05:40 9
8 years ago 00:04:08 1
8 years ago 00:18:16 69
8 years ago 00:13:17 71
8 years ago 00:12:44 64
8 years ago 00:16:37 92
8 years ago 00:12:48 95
8 years ago 00:13:21 45
8 years ago 00:12:37 59
8 years ago 00:13:12 56
8 years ago 00:12:31 50
8 years ago 00:14:43 72
8 years ago 00:12:37 57
8 years ago 00:13:34 56
8 years ago 00:12:41 47
8 years ago 00:13:50 64
8 years ago 00:13:23 90
8 years ago 00:14:06 79
