7 Scientific Exercises to Get Giant Triceps Flash

7 Scientific Exercises to Get Giant Triceps Flash ✪Join this channel as a member to enjoy privileges: () ✪Thank you for watching the video ! 0:06 DB Triceps press (head below) 0:42 Dumbbell One-Arm Kickback 1:14 Push-up on Forearms 1:45 Cable Pushdown With Rope 2:16 Triceps Dip 2:48 Dumbbell Seated Triceps Extension 3:22 Lever Seated Dip © Copyright by GYM MOTIVATION Channel ☞ Do not Reup #gymmotivation1499 #tricepsexercises #tricepsworkout