Get your middle splits fast with this routine I’ve created! It’s intense but I know you can do it ; )
☆ MORE STRETCHING VIDEOS:
★ WATCH ALL OF THE GLOW UP DIARIES ↯
Glow up Diaries SEASON 1:
Glow up Diaries SEASON 2:
☆ Glow up Diaries PODCAST:
Podcast is available on all podcast platforms; Spotify, apple podcasts, etc.
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✗ Instagram: @aliviadandrea
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PRODUCTS USED
- Lebert paralleletes:
- Cheaper paralleletes:
- Ankle weights:
- Fit Simplify Ballet stretching band (pink band):
CHECK OUT THE FLEXIBILITY TOOLS I USE:
MUSIC
Deeper (Fancy Cars Remix) -
SITA -
William Bolton -
BUSINESS INQUIRIES: Fiercelivy@
C R I T E R I A (to be featured in my next video)
1. Send me a photo of your flexibility/weightloss/fitness/glow up results (before and after photos)
2. Explain how my videos have helped you
3. Tell me you want to be featured
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