10 MINUTE DANCE WORKOUT | Full Body - No Equipment | (Cardio Workout at Home)

Get a Cardio Workout at Home with this 10 minute dance workout (and then continue dancing with more videos on my channel!) This 10 minute workout consists of 3 dance fitness routines, starting with a level 1 intensity warm-up to a level 3 intensity toning routine. It will get your heart rate pumping and work the full body in just 10 minutes. You don’t even need equipment! You can also incorporate it into your Zumba and Dance Fitness Classes! :) KEEP DANCING: Here’s a playlist with more fun and easy dance fitness routines! 17 Minute Dance Workout to Demi Lovato Playlist Iko Iko Dance Fitness Routine Problema by Daddy Yankee | Dance Workout Where is the Love | Dance Workout (Warmup)