Either you change, or everything repeats itself | 1 Hour of Stoic Ambience

1 Hour of Stoic Ambience Music ====================================================== ❤️ All ambient music on this channel is created by me to help you reflect, meditate, study, focus, read, relax and sleep. I hope you enjoy! ====================================================== 🎧 | Wear headphones for the optimal experience! 📍Reflection is powerful, it is a path to self-knowledge, as it allows you to make decisions consciously, better understand the lessons left by experiences, determine what can be improved and recognize your strengths. 🌱 | Benefits of Reflection: 🔸Formation of opinion in a conscious way, without being carried away by the ideas of third parties in an automatic way; 🔸 Opportunity to rethink attitudes and improve them; 🔸 Recognize mistakes and find ways to fix them; 🔸If you know and understand how your emotions affect your behavior; 🔸Set goals to accomplish y