True Colours Warmup Routine For Rhythmic Gymnastics

This is a routine we made as a fun team warmup. We were inspired from Michelle Chamuel’s beautiful and vulnerable version of this song. We were inspired by many warm ups we have watched, especially the Italian group warmup last year and whenever we do body waves we are always inspired by Natasha Korkh and her contagious passion for body waves!! The Okanagan Rhythmic Gymnastics team (athletes, coaches and parents) have gained so much knowledge and inspiration from others. We love learning. It is in