Sauna Can Treat WHAT?! | Dr Rhonda Patrick Reveals SHOCKING Benefits

I recently spoke with Dr Rhonda Patrick, who is a cell biologist and cofounder of FoundMyFitness, a compendium of resources focused on promoting health-span and longevity. We discussed the benefits of saunas, cold exposure and exercise to live a longer healthier life. #sauna #ice #health -------------------------------------------------------------------------------------------------------------------------- Get My New Stand Up Special ’Brandemic’ NOW for a Limited Time Over on RUMBLE OR Get Access Through My Community To Have It For Longer PLUS Extra Ad Free Content! -------------------------------------------------------------------------------------------------------------------------- WATCH me LIVE weekdays on Rumble: Join Russell Brand Connected over on Locals: Come COMMUNITY 2023 -