The Carnivore Diet: Why Does It Work So Well?

🥩 Free Carnivore Mini-Course: 🧠 Free STOIUM Blueprint (7 Principles to Optimize Your Mind & Body): 💪 STOIUM Foundations Program (Carnivore .): 🤝 Free Online Community: From evolutionary insights to dispelling fibre myths, discover the evidence underlying this unique approach for optimal health and performance. Timestamps: 0:00 - Introduction 0:28 - Healing 1:01 - Evolution 1:25 - Inuits 1:58 - Vitamin C 2:50 - What I Eat 3:50 - Tracking 4:05 - Fiber Concerns 6:42 - Microbiome 7:15 - Anti-Nutrients 8:22 - Hormesis 8:57 - Plant Toxins 11:50 - Nutrient Density 12:28 - Elimination Diet