Watch us make natto out of chickpeas! Natto is a traditional Japanese dish made from soybeans that have been fermented with a type of bacteria called Bacillus subtilis. Natto is very high in vitamin K2, a nutrient that is super important for prevention of cardiovascular disease, as well as good bone and immune system health. If you are trying to avoid soy, this video is for you!
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Vitamin K2 Sources:
Music Credit: “Big Sciota“ by Nat Keefe with The Bow Ties
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