Build Athletic Arms With a Single Kettlebell [50 Rep Arm Blaster!] | Chandler Marchman

Build Athletic Arms With a Single Kettlebell [50 Rep Arm Blaster!] | Chandler Marchman In this video, Coach MANdler takes you through an intense 50 rep kettlebell arm building workout that will help you develop bigger, more muscular, and athletic triceps, biceps, and forearms. Not only it will also help to burn fat via increasing your metabolic rate. Give it a go and let me know what you think! Check out my #1 kettlebell fat-loss program “MetCon-6“ below: ► Grab your FREE . Fat-Loss program: ► Follow Coach MANdler on Instagram: ► Subscribe to our channel: ► ~The Workout~ a) Slow Eccentric Close Grip Floor Press (10 reps) b) Floor Skullcrusher (10 reps) c) Close Grip Push Up (10 reps) d) Proprioceptive Kettlebell Band Curl (10 reps) e) Banded Pause Hammer Curls (10 reps) {Rest No More Than 3 Minutes Between Rounds - Do 3 Tot