[Andrew Huberman] Dr. Victor Carrión: How to Heal From Post-Traumatic Stress Disorder (PTSD)
🎯 Загружено автоматически через бота:
🚫 Оригинал видео:
📺 Данное видео принадлежит каналу «Andrew Huberman» (@hubermanlab). Оно представлено в нашем сообществе исключительно в информационных, научных, образовательных или культурных целях. Наше сообщество не утверждает никаких прав на данное видео. Пожалуйста, поддержите автора, посетив его оригинальный канал.
✉️ Если у вас есть претензии к авторским правам на данное видео, пожалуйста, свяжитесь с нами по почте support@, и мы немедленно удалим его.
📃 Оригинальное описание:
In this episode, my guest is Dr. Victor Carrión, M.D., the Vice-Chair of Psychiatry and Behavioral Sciences at Stanford School of Medicine and a world expert on the understanding and treatment of post-traumatic stress disorder (PTSD) in children, adolescents, and adults.
We explain why, as children, we are particularly vulnerable to PTSD and how stress and trauma affect the developing brain. We also discuss how PTSD is related to attention-deficient hyperactivity disorder (ADHD) and vice versa.
Dr. Carrión shares effective therapeutic interventions for PTSD, including cue-centered therapy (CCT) and how to create a custom “toolbox” to help you identify triggers and manage stress. We discuss an emerging curriculum that combines yoga and mindfulness to help people with PTSD improve their stress resilience, mood, and sleep.
The episode will provide listeners of all ages with a clear understanding of PTSD and effective strategies to heal from it.
Access the full show notes for this episode:
Thank you to our sponsors
AG1:
Eight Sleep:
BetterHelp:
Waking Up:
Function:
Huberman Lab Social & Website
Instagram:
Threads: @hubermanlab
Twitter:
Facebook:
TikTok: @hubermanlab
LinkedIn:
Website:
Newsletter:
Dr. Victor Carrión
Stanford academic profile:
Stanford Health Care profile:
Early Life Stress and Resilience Program:
Books:
LinkedIn:
Timestamps
Dr. Victor Carrión
Sponsors: Eight Sleep, BetterHelp & Waking Up
Stress, Post-Traumatic Stress Disorder (PTSD), Avoidance
Stressors, Perseverate; Children & PTSD
Transgenerational Trauma
Post-Traumatic Stress Injury (PTSI); Children, Dissociation & Cortisol
Cortisol & Brain, Post-Traumatic Stress Symptoms
Sponsor: AG1
PTSD, Attention Deficit Hyperactivity Disorder (ADHD)
PTSD & ADHD; Identifying Cues, Triggers & Interventions
PTSI, Autonomic Nervous System Seesaw; Sleep
PTSD, Brain Development & Kids; Cue-Centered Therapy
Sponsor: Function
Limbic Pathway, Inner Dialogue, Therapy Toolbox
Agency & Control, Deliberate Cold Exposure, Narrative
Custom Toolbox Development; Energy
Tool: 4-Corner Square Response, Understanding Cues
Tool: “Creating Space,” Feelings Thermometer, Analyzing 4-Corners
Social Media, Boundaries
School, Yoga & Mindfulness Curriculum
Implementing School Mindfulness Programs, Sleep
Barriers to School Programs
Redefining Success, Identity
Resilience & Adaptation; Organoids, Epigenetic Treatment Response
Listening to Kids & Adults
1 view
2
1
1 week ago 00:04:01 12
[Aesthetics Motivation] DAVID LAID | LADY GAGA - POKER FACE ( slowed + reverb ) | GYM MOTIVATION
1 week ago 00:14:50 12
[Chris Williamson] “Alcohol Is Much Worse For You Than You Think” - Andrew Huberman
1 week ago 00:09:23 15
[Chris Williamson] The Awful Habit That Makes You Uglier - Andrew Huberman
1 week ago 00:06:41 16
[University Of JRE] The Andrew Huberman Scandal | Joe Rogan & Andrew Schulz
1 week ago 03:04:10 9
[Chris Williamson] How To Unlock Your Full Potential - Dr Andrew Huberman (4K)
1 week ago 02:39:01 4
[Chris Williamson] Control Your Mind For Extreme Motivation And Focus (4K) - Andrew Huberman
1 week ago 03:26:44 13
[Chris Williamson] The New Science Of Longevity, Resilience & Breaking Bad Habits - Dr Andrew Huberman (4K)
2 weeks ago 00:08:48 1
Сверхмарафонец: Как Воспитать Силу Воли | Дэвид Гоггинс и Эндрю Хуберман
2 weeks ago 00:18:31 1
Нейробиолог: Как Получить Бесконечную Мотивацию? Эндрю Хуберман про Привычки
2 weeks ago 02:02:00 19
Huberman_ ч.2
2 weeks ago 00:11:05 1
Neuroscientist: The Best Diet for Brain Health & Memory
2 weeks ago 02:16:42 1
Dr. Jamil Zaki: How to Cultivate a Positive, Growth-Oriented Mindset
2 weeks ago 01:42:31 28
Neuroscience Meets Psychology | Dr. Andrew Huberman | EP 296
3 weeks ago 02:34:34 2
Dr. Marc Brackett: How to Increase Your Emotional Intelligence
3 weeks ago 00:08:06 1
НЕЙРОУЧЕНЫЙ: Через 7 Дней Ты Увидишь НЕВЕРОЯТНЫЕ РЕЗУЛЬТАТЫ
3 weeks ago 00:07:21 1
НЕЙРОУЧЕНЫЙ: Этот Простой Навык Сделает Вас СИЛЬНЕЕ
3 weeks ago 00:07:29 1
НЕЙРОУЧЕНЫЙ: Эта ПРИВЫЧКА Делает Тебя НЕКРАСИВЫМ
4 weeks ago 02:16:41 16
[Andrew Huberman] Dr. Jamil Zaki: How to Cultivate a Positive, Growth-Oriented Mindset
4 weeks ago 04:01:57 1
Andrew Huberman: You Must Control Your Dopamine! The Shocking Truth Behind Cold Showers!
4 weeks ago 00:00:17 1
What your brain cells look like when you learn something NEW #shorts #neuroscience #neuroplasticity