Lao Jia Old Frame 84 Forms

The entire Wu long form is shown here in this double disk set. Good detailed instruction highlighted with specific applications to the movements directly form the form. Zhan Bo’s technique of instruction clarifies many details and is practical and direct. He is especially strong on fine points but shows them without confusion. This routine was originally passed down by master Wong MaoZhai, It preserved the original routines, force methods, and training methods. This program covered various training methods of force method. Good detailed instruction highlighted with specific applications to the movements directly form the form. Zhan Bo’s technique of instruction clarifies many details and is practical and direct. He is especially strong on fine points but shows them without confusion. Support channel on Paypal: #chinesemartialarts #taijiquan #wushu