Here is a demonstration and a breakdown of the Eight Palm Changes of the Cheng style of Ba Gua- one of the most famous. The basic form (Tao Lu) is done in a field and the instruction in a studio. Very clear movements and the teaching is quite lucid. A nice form with sophisticated palm changes and a long stepping method. Also, the general movements of the teacher, Liu Jing Ru, are well practiced, pleasant and professional. To our mind a traditional sequence with possibly some more contemporary influence but basically solid and respectable.
About the Performer: Master Jingru Liu, 65 years old, was born in Gao Yang, Heibei Province. He is now the Vice Director of Bagua Palm Supervision Committee & A member of Beijing Wushu Association. He learned wushu from master Xingwu Luo, who was once the most famous Cheng style Bagua master.
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