Mike’s 12 week before and after transformation (100% NZ)

Hey, hope you’re well. This clip is showing me dieting over 90 days. Guidelines on how I dieted trained are in my E-book ’Hyper Burn’ - you can get it here: Or please leave a comment or question on my facebook page here: I’ll keep you updated with tips on nutrition, supplements and training there too. All the best, Mike Honoré Reactiv - Defining Nutrition Pure protein powders and sports supplements - made of New Zealand.