Self Defense for Seniors

In this video we go over cane self defense techniques for seniors. I also show you how to practice deep breathing, vivid visualization meditation and healing drumming. For onsite workshops: legacycanefu@ About Legacy Cane Fu: Sensei Joseph Bruno trained with Korean Master Moon in New Britain Connecticut, and with Stalking Wolf’s grandson, Tom Brown Jr. He has trained with the cane for decades, and is a member instructor in good standing with the Independent Karate Schools of America, which recognizes his authority to issue rank in Martial Arts. The Independent Karate Schools of America also recognizes Sensei Joseph Bruno as a Martial Arts and Science Educator with all of the rights, privileges, and honors there to appertaining.