Live Session Recording - Max Effort Squat and Deadlift - 8-28-2012

Recorded live from United States, California, Sacramento on my iPad on 8/28/12 at 3:35 PM PDT - Captured Live on Ustream at with the Ustream Mobile App Here’s a rough idea of how the sequence goes... First session: Mark and Torta squats into chains - Cove, Silent Mike and Irish Ed reverse band pulls - Reilly and Robot Safety Squat Bar Squats with chains. Second session: Assistance exercises - Blowfish (Dave) and Daddy Long