Easy Fix for Knee Stiffness After Sitting (Ages 65+)

In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals a great way to relieve knee stiffness that comes on after sitting! To get a copy of Will’s new book, Thriving Beyond Fifty, you can find it on Amazon below: UK link: US link: (Amazon Affiliate links) To subscribe to 3-Tip Friday, Will’s free weekly email where he shares health tips, new videos and fascinating research, go here: Follow us on Instagram for more content: If you’re suffering from nagging knee pain that hurts in the morning and stops you from walking as far as you’d like, you can take our free knee pain guide - which will give you 5 expert tips to put a stop to knee pain at home - by visiting here: To get in touch about sponsorships or promos, send a message to: hello