Finding Your Way Out Of The BJJ Knee On Belly

Here are some simple and easy ways to defend against the knee on belly. But remember... if you get double knee on belly’d you’re done for. P.S. NOLIABILITIES Triangle the world is out now! Get your lanky gear now! Looking for a way to support the channel and keep the videos rolling! Get more top notch techniques or grab a shirt. Subscribe now at or grab a shirt: (Shirts are free shipping) sign up to r