Boli Recipe | बौली | ਬਾਉਲੀ | Khees | Cow Colostrum Milk Recipe | Punjabi

Boli is a traditional Punjabi dish, easy & quick to make, prepared with cow or buffalo colostrum milk, the first 1-2 days’ milk from the animal, following its delivery. Much more nutritious than the usual milk, it contains high levels of antibodies to fight bacteria and infections in the newborn. It builds up immunity and improves the gut health as well. It is richer than milk in protein, vitamins A, C, Bcomplex & E, minerals, fats, carbohydrates, disease-fighting proteins, growth hormones, and digestive enzymes. If you like the recipe please share our video, subscribe to our channel & press the bell icon so you do not miss any of our new video uploads. Thanks! #bolirecipe #cowcolostrummilk #rajansinghjolly Website : Website : @rajanjolly Subscribe: Twitter: Pinterest: Facebook: