How to Fix a Neck Hump at Home (FAST) | With FREE Exercise Sheet!

Download Your FREE Exercise Sheet with all the Exercises for How to Fix a Neck Hump at Home (FAST) here: Subscribe to our YouTube channel for more videos: ★☆★ If you enjoyed this video and want to support us please leave a LIKE, write a comment on this video and Share it with your friends. Subscribe to our channel on YouTube and click the 🔔 icon for notifications when we add a new video. Let us know in the comments if you have any questions. A Neck hump is also known as a Buffalo hump or a Dowager’s hump. It is often due to a faulty posture and with the correct exercises, can be corrected. In this video, I will share my favorite exercises with you for correcting the Neck Hump. I have seen some remarkable results in our clinic when these exercises are combined with postural correction. Time Stamp: 00:00 What is the Neck Hump 01:14 YWTL Exercise 01:37 Pull Arm/Tilt Head 03:00 Arm Up/Turn and Tilt This will no doubt help you fix your neck hump fast, in your own home. Our Clinics Milton Chiropractic Clinic 2 Ely Road Milton, Cambridge CB24 6DD United Kingdom Tel: 44 (0) 1223 864444 Fornham Chiropractic Clinic Unit 10 Fornham Business Court Hall Farm Fornham St Martin Bury St Edmunds IP31 1SL United Kingdom Tel: 44 (0) 1284 220202 #neckhump #athome #exercises 💜 Thank you for watching our video: How to fix a Neck Hump at Home (FAST) | FREE Exercise Sheet Don’t forget to check out Part II of this video: