Drills for Adjustable Speed Hurdles by SKLZ

Get your own set of Speed Hurdles at SKLZ Adjustable Speed Hurdles are one of the most versatile tools for speed, agility and quickness training. They require the athlete to use increased awareness and raise their feet up higher than would normally be required when running. Players seeking football speed training routines can benefit through more accurate foot placement using the speed hurdles. This video walks you through several hurdle drill