Improve Your Control in Air Balls: How to Control a Ball in the Air (First Touch) | 8 Exercise

Improve Your Control in Air Balls: How to Control a Ball in the Air (First Touch) | 8 Exercise | U11 U12 U13 We have a similar Technical drill playlist here: We have a similar Warm-Up drill playlist here: You can SUBSCRIBE and support my channel for more training ideas: 00:00 Intro 00:09 Exercise 1: Inside of the foot / Outward 00:46 Exercise 2: Inside of the foot / Inward 01:23 Exercise 3: Outside of the foot 02:00 Exercise 4: Sole Control 02:39 Exercise 5: Lace Contol 03:12 Exercise 6: Knee Control / Thigh Touch 03:40 Exercise 7: Head Touch 03:57 Exercise 8: Outside of the foot / Backward Instagram: Facebook: TikTok: @adfootballtrainingvideos Email: adfootballtrainingvideos@