Should You Train When Sick? (A Scientific Perspective)

In this video I outline what the scientific literature has to say about training when sick. I’m running a Christmas sale on my Glute Hypertrophy Program! (Dec. 21-25th) ‣ Get channel merch here: ‣ ------------------------------- ▹ CHECK OUT MY TRAINING PROGRAMS → ▹ MY ARM TRAINING SCIENCE VIDEO → ------------------------------- FOLLOW ME ▹ INSTAGRAM ‣ SNAPCHAT ‣ FACEBOOK ‣ TWITTER ‣ PODCAST ‣ IceCream4PRs on iTunes ------------------------------- IN THIS VIDEO ▹ Scientific References: The Squeeze and Stop-Start Techniques: Video Clip Attributions: ------------------------------- GET MASS (Research Review): ‣ ------------------------------- MY SUPPLEMENTS ‣ ‣ Use discount code JEFF to save 30% RISE Clothing ‣ ‣ Use discount code JEFF10 to save 10% MUSIC ‣ Blue Wednesday - Half Past Five ‣ Blue Wednesday - A Night in Cairo ‣ Blue Wednesday - Player 2 ‣ ------------------------------- This video was edited by Jeff Nippard using Final Cut Pro X ------------------------------- I’m 5’5, 173 lbs