45 Min Intense No Jumping All Standing HIIT - Burn 500 Calories,No Repeat Fat Burn,Low Impact,Sweaty

This 45 Min No Jumping All Standing HIIT Workout is intense with many variants of knee friendly and sweaty exercises. The 50 sec on and 10 sec off will get your heart rate up and let you burn lots of calories! Let’s walk the weight off! *The number of calories you burn will vary from person to person depending on your body composition, workout intensity and also fitness level but this might serve as a guideline. ❀Full Body Workout ❀Time: 50 sec on/ 10 sec rest Warm Up 00:00 - 03:12 Workout 03:12 - 43:12 Cool Down 43:12 - 46:38 ❀ Don’t forget to Subscribe and turn on notifications so that you don’t miss any Workouts, Community Updates or Surprises: ❀Join the Community: Fitness Channel Instagram: Healthy Food Channel ♡ EVERYONE LOVES GOOD FOOD!!! Are you craving for something sweet or savory? V