How to get a FLEXIBLE BACK for BEGINNERS

EASY, BEGINNER BACK FLEXIBILITY STRETCHES. Professional Fitness Trainer teaches a 5 MINUTE, FOLLOW ALONG stretch routine to improve back flexibility & mobility. BACK FLEXIBILITY TUTORIALS: Learn how to improve back flexibility - IF YOU’RE NOT FLEXIBLE. It only takes 5 minutes! Back flexibility is especially important for Cheer, Dance, Gymnastics, Yoga, Rhythmic Gymnastics, Figure Skating, Acro, Aerial Silks, Martial Arts, Pilates, Barre, General Health & Fitness! 💖 LIKE SUBSCRIBE if you enjoyed! New videos every weekend. Http:// 💖 Comment your questions, feedback, & video topic requests. I ALWAYS REPLY TO COMMENTS. 💖 SHARE MY YOUTUBE with your friends! FOLLOW ALONG PLAYLIST: FOLLOW ALONG PLAYLIST: FOLLOW ALONG PLAYLIST: 💙 FLEXIBILITY TUTORIALS