Should I Eat Protein If I’m Trying to Lose Weight?

🌟 Pre-order Fast Like a Girl🌟 OPEN ME 👇 FOR RESOURCES MENTIONED ►Live with Dr. Boz: ►The Obesity Code Book: ►LMNT: ►Perfect Aminos (Pelz for 10% off first order): ►Resetter Podcast: ►Resetter Podcast YT Channel: ►Keto Mojo USA: ►Keto Mojo Europe: ►Nutrisense Continuous Glucose Monitor: TIMELINE: 00:00 How to use fasting and food to lose weight 01:06 There are 6 different types of fasting 02:12 Protein cycling 02:40 Metabolic switching, the missing key to weight loss 04:31 Increasing muscle mass to improve metabo