ДЕСАНТНИК ВЫПОЛНЯЕТ НОРМАТИВ МОРСКОГО ФЛОТА - комплекс 5/02
Комплекс морского флота РФ:
30 сек вис с гирей 16 кг на каждую руку
15 чистых подтягиваний
30 бёрпи
30 сек вис на каждую руку с гирей 16 кг
Задача...
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