Retreat with Alan Wallace #1 | Introduction: 3 points to awakening (day 1, afternoon) - YouTube

CONTENTS (click on the time to watch): 00:00 | Prayers 04:50 | Guided 24’ meditation: shamatha, setling the body, speech and mind in its natural state 25:35 | Dromtonpa (disciple of Atisha): “Give up attachment to this life. And let your mind become Dharma.“ Stillness of awareness while appearances are moving. Balance between stillness and motion is key. 38:20 | Introduction to Dudjom Lingpa’s teachings [incomplete] Teachings on Düdjom Lingpa’s “The Foolish Dharma of an Idiot Clothed in Mud and Feathers“