10 Minute Non-Sleep Deep Rest (NSDR) to Restore Mental & Physical Energy | Dr. Andrew Huberman

A zero-cost 10 minute non-sleep deep rest (NSDR) from Huberman Lab to restore mental and physical energy. This 10-minute non-sleep deep rest (NSDR) is brought to you by Huberman Lab and AG1: Listen on Apple Music: Listen on Spotify: Learn more about NSDR, meditation and breathwork, visit #HubermanLab #NSDR Disclaimer: