【CMA】Zhao CunLu: 66 year old Stone Lock Practicer 趙存祿: 6旬大爺拋接百斤石鎖,輕松自如

If you watch the current trends in strength and condition training you will notice that old school material such as these locks are making a revival. Zhao CunLu is a practicer of Stone Locks and Barbell in Jinan, Shandong. 山東濟南,趙存祿,66歲大爺,雙石門掌門人。雙石,就是石擔和石鎖,是濟南非物質文化遺產。最重的有100多斤,但在大爺手裡就像小物件,輕松把玩。
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