Best way to mobilise the Thoracic Spine

John Gibbons is a registered Osteopath, Lecturer and Multi-published Author and in this video he is discussing how to improve the mobility of the thoracic spine through specific mobilisations. The mobility exercises will also improve the function of the sympathetic nervous system because they attach from the levels of T1-L2. Bodymaster Method ® Courses are now ONLINE! I’ve been calling these courses a culmination of my life’s work, and they really are and I’ve poured all my expertise into each of them – everything I’ve learnt as an osteopath, as a writer, and as a lecturer – to ensure that the quality of learning is no less than what you’ve come to expect from The Bodymaster.