10 things I Wish I Knew When I Started Kettlebell Training - (COMMON MISTAKES)

► 90 Days Of Kettlebells - ► Hybrid Style Master Class - ► Free Kettlebell Swing Guide - In this video, Gregory is taking inventory in his career as a kettlebell coach and found 10 things, that stuck with him as mistakes and/ or factors that influenced our style of kettlebell training. TIMESTAMP 00:00 - Intro 00:15 - 1. Proper Swing Form 02:19 - 2. How To Avoid Wrist Banging When Doing Cleans 04:39 - 3. Choosing Girevoy Sport 05:42 - 4. Treating Kettlebells Like Dumbbells 07:10 - 5. Patience Is The Key 08:35 - 6. Investing In The Right Style Of Kettlebells 09:31 - 7. Develop Your Unique Style 11:24 - 8. YouTube University & Social Media 13:55 - 9. Structure Of Kettlebell Workouts 15:36 - 10. Mobility & Warm Up 17:22 - Outro ___ ___ Join this channel to get access to perks: ___ Web: Kettlebell Kurse: IG Lebe Stark: IG Gregory: IG Angie: