25 MIN ALL STANDING HIIT WORKOUT | Intense Full Body Cardio | Active Rest | No Break | Super Sweaty

#trainwithkaykay #allstandinghiit Hey Team #everydaywarrior, let’s crush a new fun 25 Min All Standing HIIT Workout - easy twisted punches for active rest. Make sure to make this Workout as intense as it can be for you. So get yourself ready - it’s time to sweat with us! 💦 Grab your mat, sth. to drink and let’s GO, team! Win your day - no matter when!💥 Remember: we all are different, so are our levels of fitness. Make every single workout YOUR OWN. It is really important to make sure to maintain a proper form while exercising. Feel free to modify some exercises (such as slowing down, no jumping etc.) or rest some more if you need to. 🙏🏼 w o r k o u t - d e t a i l s: *All Standing HIIT Workout: 00:00 - 00:11 Intro 00:12 - 04:16 Warm Up: ARM CIRCLE TABLE ALT. WARRIOR STRETCH RUNNING IN PLACE BUTT KICK - OPENER SQUAT – ALT. LEG CIRCLE SLOW WIND MILL JUMPING JACK – TOUCH DOWN