King Gator Does The Monsta Set

King Gator Does The Monsta Set. The Monsta Set=50 push ups 25 pull ups,40 push 20 pull,30 push 15 pull,20 push 10 pull,10 push 5 muscle ups,1 muscle up 1 dip 5 second hold 1 mu 2 dips 5 second hold,Keep doing 1 mu and dips all the way up to 10 dips.