3 Types of Low Calorie Dips made with Greek Yogurt | Anabolic High Protein Dipping sauce recipes
Low Calorie High Protein Hummus, Guacamole and Tzatziki. Pls try them out and let me know what you think :)
Hummus
Macros: 413 Cal, 39C, 9F, 36P
Ingredients:
- 200g chickpeas
- 200g nonfat greek yogurt
- 1 clove garlic
- 10g peanut butter
- 1 lemon
- salt, cumin
Guacamole
Macros: 367 Cal, 28C, 22F, 24P
- 1 Avocado
- 200g nonfat greek yogurt
- 50g tomato
- 25g onion (1/2 small)
- 1 lime
- salt
Tzatziki:
Macros: 231 Cal, 16C, 0F, 42P
- 400g nonfat greek yogurt
- 2 cloves garlic
- 25g cucumber
- 1/2 lemon
- salt, pepper
00:00 greek yogurt is amazing
00:11 Anabolic Hummus
01:35 Anabolic Guacamole
03:10 Anabolic Tzatziki