Build your handstand | Day 19 | Handstand strength

Hello everyone, It is almost the end of week 3 and it sis getting harder :) With all the build up we did, you are ready now for this kind of work, so embrace the extra sweat that comes along as we crank up the intensity just a bit. If you want to do some extra strength work, have a look at my push-up series: If you like this series please consider supporting me through Patreon: Best wishes, Natalie As many people asked, I have added links to Helga (the big plant on the left) and a link to a wavy mirror in the affiliate link down at the bottom. Helga is a ficus lyrata and can become really big. My mum named her Helga. If you are interested in handstand blocks, mats and boards, check my merch here: ------------------------------------------------------------ The following links are Amazon affiliate marketing links. This means that if