10-Minute Workout to Fix Posture, Increase Core Strength, and Improve Mobility

💥💥💥 Want to Enjoy Life Without the Aches and Pains? Join our FREE 7-Day, Beginners Yoga Challenge - No Flexibility Required! | Click Here to Get Your Free Yoga Workouts - 💥💥💥 - This is a 10-minute home workout to address and fix your poor posture. These home exercises will also help increase your core strength and improve your mobility. This workout is part of The Posture Fix, a new workout program within the Man Flow Yoga Members’ Area released on August 10th. - 👉 WELCOME to your yoga for men channel by Man Flow Yoga. Man Flow Yoga was made for guys who are new to yoga, who aren’t flexible and want a more effective workout. Our workouts are non-spiritual and designed to help men build mobility, flexibility, and strength. 😍 SUBSCRIBE for MORE free yoga each week: 🎉 Full-length Man Flow Yoga Workouts are added every Monday to the Man Flow Yoga Members Are