Intro and Two Major Exercises of Plantar Fasciitis/Foot Pain - Level 1

This video is Level 1 of Plantar Fasciitis Exercise program and a step-by-step explanation of how to do self-treatment for plantar fasciitis patients with mild symptoms using a therapeutic approach. If the symptoms are more than moderate level like pain scale is over 6 out of 10, it is recommended to see a Doctor of Physical Therapist after receiving a more precise and detailed diagnosis through an Orthopedist or Podiatrist. License Number of the Artlist: License_yh3mkN - 2024-2025 References #overview